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PILATES MAT DVD

$ 25.00

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Media DVD
Duration 60 Min
Discipline Local / Pilates

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PILATES MAT DVD

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Strengthen the body from inside out. Many times to gain more we have to do less. The body has it's own reasons, and that's why we have to give him the necessary time to not skip it's own knowledge process. This is a level I session, and the best way to begin and understand the codes of pilates technique.

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